With the arrival covid-19 pandemic, we were forced to be quarantined at our homes with nowhere to go and nothing to do. In the bouts of boredom, food and drinks were our only companions, resulting in many people gaining weight. With the start of the new year, many resolutions include losing weight and getting toned up. With social distancing and the closing of the gym, people have shifted to working out at home. In this article, you will learn how to build the best home gym under $500 to help you achieve all your fitness goals.
The Pieces of Equipment needed to make the Best Home Gym under $500
There has been an exponential increase in people interested in having a home gym with varying requirements. A home gym can include anything- from simple weights and yoga mats to high-end cardio equipment. Some of the best and cheap pieces of equipment include;
1. Bowflex PR 1000:
Light on the pocket, with more than 25 exercising options (targeting different muscle groups), Bowflex PR 1000 is one of the best exercising equipment offering most features at a lower cost. Bowflex PR 1000 has a set of rods and resistance band that provides the resistance of 210 pounds and can be used instead of weights for both upper and lower body exercises. The resistance of
PR 3000 and BowFlex is even more than 210 pounds.
2. Total Gym APEX
Total Gym APEX is Budget-friendly and has a unique concept of pulling your body weight instead of lifting weights. It has an adjustable pulley system which changes the percentage of bodyweight you can use to exercise. You can raise 45% of your body weight at the maximum incline. This piece of equipment offers 60 different exercises, including cardio, strength training and stretching. Although it is not suitable for weight lifters, it is still one of the best exercise equipment for home weight loss for beginners.
3. CAP Barbell 52.5 Pound Adjustable Dumbbell Set
For all the weight lifters who do not want to buy different dumbells of different weights constantly, this is one of the best and cheap equipment for weight training. Dumbbells are a versatile piece of training equipment that can be used for everything from bicep curls and tricep kickbacks to weighted lunges and Russian twists. These adjustable dumbbells have a weight range of 5 pounds to 52.5 pounds ( 2.3 kgs to 24 kgs), and these weights can be changed by turning the dial.
Selecting the best piece of equipment for your need may seem difficult, but it is simplified for your ease above. These pieces of equipment are versatile, cheap and effective, which will help you in achieving the best home gym for under 500 bucks. These will help you reach your fitness goals easily without keeping a foot outside the house. The best part about them is that they have adjustable weights, so once you get used to a certain amount of weight and have to increase your endurance, you can easily do that without buying new equipment.
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